Accepting when someone moves on

Recently, one of my best friends discovered her ex boyfriend who she truly adored, was seeing someone new. My heart simply sank for her. Getting over a break up is…

My anxiety and first cognitive behavioural therapy sessions

I sit and write this from a coffee shop as I wipe away floods of tears after my second ever CBT session. As memories come flooding back about how my…

Exploring Berlin: photo diary

Friday, 13th July. My friend Bryony and I packed our bags and jetted off to Berlin from Leeds Bradford airport. Aside from the heavily irritating sound of ‘Hold my Hand’…

Re-discovering music as a mood enhancer

I’ve always loved music. There are multiple childhood videos of me happily singing along to nursery rhymes and my siblings and I used to make our own songs up while…

Loving the skin you’re in when you’re single

When you’re in a relationship, you have someone telling you how beautiful you are every day, telling you to never change because you’re perfect just the way you are and…

My go-to skincare products

I’m quite lucky in terms of my skin. I’ve never suffered from acne or terrible dry patches. My skin is relatively kind to me. Now I can’t lie, I certainly…

Tidy desk, tidy mind!

It’s fair to say I can no longer use “writer’s block” for the lack of activity on my blog recently. I’ll come out and confess that it’s pure laziness. But…